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Many working parents find that remote work is a necessity, not a luxury. With the flexibility to make your own schedule and use your time as you see fit, remote work can be a huge help for parents who need to balance work with toddlers and infants at home. However, there are challenges that come with working from home when you have young children.
It’s never easy to balance work and parenting. But when both parents work remotely, it can seem impossible. Here are tips to help you make the most of your non-traditional family.
It can be difficult to stay focused on work when there are constant interruptions, and it can be hard to find time to take care of household chores while also trying to get work done. If youโre feeling worn thin, consider the following tips to help you get back on track.
How to Balance Life as a Remote Worker
It can be difficult to balance life as a remote worker. From your spouse and kids to your work responsibilities, the everyday tasks can be demanding. However, you donโt have to do it all on your own.
Taking steps like implementing a distraction-free workspace can do wonders for your productivity and peace of mind. This might mean decluttering the home office or setting up a dedicated workspace in another room. In addition, establishing set working hours can help to create a sense of structure and balance. When possible, enlist the help of family members or friends in order to free up more time for work.
Try to Multitask Productively
What once seemed like the perfect antidote to a busy life, the concept of multitasking is now frowned upon. And many experts say this isnโt a wise way to get things done. However, working moms with toddlers and infants have to multitask; itโs the only way to make it through the day!
That being said, if youโre going to multitask, do it effectively. For example, some moms find they can get a lot done when they put their baby in a wearable sling. This frees up their hands to work on the computer, take calls or fold laundry. The same holds true for nursing.
The hands-free pumping bra has proven to be a game-changer for postpartum working moms with its clip design so you donโt have to swap bras for nursing or pumping, and is available in S – XXXL. No longer do you have to sit and wait to express milk while you could be finishing up important work tasks. Glorious, right? Plus, with an array of styles and colors, you can easily find a hands-free nursing/pumping bra online with the features you want that fit your budget. If youโve already filled your Amazon cart with diapers, wipes, and pacifiers, you can find the same hands-free pumping bra there; just add it to your cart and get ready for easier days ahead.
Make Time for Yourself
As laughable as this might sound to a parent working from home with kids under the age of two, itโs a necessity. For your sanity and for your health. Working parents often neglect their own needs due to their focus on their children and jobs, but this could lead to burnout or mental health issues if not addressed.
So, make it a habit to take breaks throughout the day. You can even schedule them as part of your daily routine, and add them to your work calendar. This doesnโt have to be gobs of time. 10 minutes here, 15 minutes there. Thatโs enough time to grab a snack, prepare a sandwich, or briefly play with your little one.
You Must Create Boundaries
Although everyoneโs situation is different, most parents find that setting boundaries for themselves helps to alleviate stress from work. Think about boundaries that are unique to you and your work to establish them in your everyday routine. If you and your partner work from home, create a schedule that works for you both so that neither of you feels like work or your parenting obligations are taking a hit.
When you both equally share the responsibilities and acknowledge one anotherโs work needs, you can more easily manage remote work life.
Hire a Nanny or Babysitter
Thankfully, you have other options when it comes to finding help with your little ones. If you have the funds, one solution to this problem is to hire a nanny or babysitter. By entrusting their children to someone else for a few hours each day, parents can maximize their productivity and get their work done without interruption. Nannies and babysitters can also provide valuable assistance with childcare tasks such as feeding, bathing, and dressing infants and young children. Even if this means dining out fewer times per month and limiting certain purchases, itโs totally worth the expense.
For many parents, remote work is a godsend. It allows us more flexibility and control over our lives so we can focus on the most important people in it. But it also presents a unique set of challenges that, as a parent, you may not have considered before.
Although working from home can be a great way to enjoy work flexibility and save on daycare costs, it does have its challenges. Follow the tips weโve outlined here, from finding ways to multitask to hiring a nanny or babysitter when you need it, to help make remote work more manageable for you and your family.
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